finding your sleep solution
Our Newborn Course is tailored to help you make the most of sleep time for your family during the fourth trimester.
Nurturing Sleep In The Fourth Trimester
Welcome! Meet Kristy
Let's Get Started
Social Media And Sharing Your Successes
Disclaimer
Day/night confusion and should I ever wake a sleeping baby?
Should I follow a routine?
Night Feeds and What to Expect
The Dream Feed
Sleep Cycles and Cat Napping
Why is my baby so hard to settle after 3am?
Wake Windows and Understanding Sleepy Cues
Attempting the Cot Sleep Once a Day
Settling My Baby
Re-settling My Baby
Safe Sleeping
Room Temperature and Dressing your Baby for Sleep
Should my baby sleep in a dark room?
Do you recommend a cot or bassinet?
Wind Down Routine
White/Pink Noise
I’ve Heard Dummies are Bad
Swaddling Your Baby
Transitioning from Bassinet to Cot
Can I use a snoo whilst following this guide?
What if my baby has a medical condition?
Asking for Help
Reflux
Colic
Should I burp my baby?
Poo
Jaundice
Newborn REM or Active Sleep
Real Life Settling of a 8 Week Old
Real Life Settling of a 4 Week Old
Unswaddling
Tummy Time
Social Smiling
What if my baby is stuck in an overtired cycle?
Support
What products do I need?
What if my baby was premature?
Can I follow this course if I am formula / bottle feeding?
What is the refund policy?